My Girlfriendships welcomes new co host- relationship expert Liz Pryor, to our newly formatted podcast Friendship Fizz with Loopie and Liz In our first episode of the season  Liz introduces take-down letter’s.  Our very own Loopie received a letter from a friend, citing all the things the friend does not like about her- We read it on air and Liz dissects. 
If you have a letter, a comment,  a story, a question or idea for an episode topic please send it Liz’s way.  Go to, https://www.lizpryor.com/contact/ or email lizpryor12@gmail.com.
Listen here to episode 1 Take Down Letters.

https://podcasts.apple.com/us/podcast/friendship-takedown-letters/id1552819955?i=1000534906459

Friendship Fizz with Loopie & Liz Friendship Fizz with Loopie and Liz is a show that offers candid straight-talk on female friendship from the inside out. Putting the truth, the struggle, the pain, and the gain of female friendship on the table for all to hear and learn. Popping the cap on subjects left off the societal radar: listener letters, toxic friends, stories, and personal experience push the content and invite us to work through friendship terrain with practical usable take away both laywoman and expert. From how women end friendship and the emotional aftermath it leaves, to the seemingly harmless friend who always shows up late. The stuff we keep buried, we unearth on this show, and look for ways through it. Check out MyGirlfriendships.com for more on our friendships blog.

  • S1 Ep13: Self Reflection During the Pandemic
    by Lisa Najarian & Liz Pryor on December 3, 2021 at 11:00 am

    This week, our caller shares her journey of realization around her friendships—both lost and found—as the isolation of the pandemic awakens and motivates her to make changes.If you have a letter, comment, story, question, or an idea for us to talk about, please send it Liz's way. Go to www.lizpryor.com and select "Contact Liz". 

  • S1 Ep12: Don't Forget Your Worth
    by Lisa Najarian & Liz Pryor on November 26, 2021 at 10:00 pm

    Our caller today shares the experience of a few past friendships that were silently ended with no acknowledgment, and the pain that has caused. She then reveals something going on right now which she fears might be leading to the same outcome. Unwilling to confront the two friends who have most recently shunned her, we gently walk our caller through options until we find one she can wrap herself around and impart in ways that feel comfortable.   If you have a letter, comment, story, question, or an idea for us to talk about, please send it Liz's way. Go to www.lizpryor.com and select "Contact Liz". 

  • S1 Ep11: Make New Friends and Keep the Old
    by Lisa Najarian & Liz Pryor on November 19, 2021 at 11:00 am

    Our caller today takes us through the story of relocating with her family during middle age— she  leaves friends and family behind but shares the unexpected success of finding new friends in a new place. If you have a letter, comment, story, question, or an idea for us to talk about, please send it Liz's way. Go to www.lizpryor.com and select "Contact Liz". 

  • S1 Ep10: Acknowledgment Doesn’t Have to Mean Confrontation
    by Lisa Najarian & Liz Pryor on November 12, 2021 at 11:00 am

    Our caller walks us through the disappointment  of a losing a friend who was recently a bridesmaid in her wedding and is still her coworker today. We unpack options for how to address this friend to help her navigate the uncertainty of their relationship.  If you have a letter, comment, story, question, or an idea for us to talk about, please send it Liz's way. Go to www.lizpryor.com and select "Contact Liz". 

  • S1 Ep9: When to Step Back
    by Lisa Najarian & Liz Pryor on November 5, 2021 at 10:00 am

    Our caller today shares her experience of how and why she made the decision to step back from a friend group. We wind in and around ideas to better serve ourselves inside groups of friends and how to recognize if they no longer serve us. We also explore options to best deal with an ex friend going through loss or tragedy. If you have a letter, comment, story, question, or an idea for us to talk about, please send it Liz's way. Go to www.lizpryor.com and select "Contact Liz". 

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